Rolfing, or Structural Integration, is an advanced form of bodywork created by Dr. Ida P. Rolf more than 50 years ago. This bodywork reorganizes the connective tissues called Fascia, which permeates the entire body. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially … Read More





I’m a licensed massage therapist and certified Rolfer here at Relief & Relaxation Massage Therapy. I grew up in Westerlo, NY with three awesome siblings and two hilarious parents! When I was about twelve years old I heard massage therapy was actually a career and knew that it was the exact path my life was intended to take.
